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Life's more fun it you're fit

Badass Ageing

We look for examples of inspiring high-achieving older people. We hunt out high-quality research about fitness, wellness and longevity. We practice what we preach – and we’re always learning.

Latest Articles

Nov 192 min read

Stand up and paddle up!

Paddle-boarding keeps you young – and wet At a parkrun a few months ago I bumped into a former RAF pilot fighter , Bill Dawes, who runs...

Jul 223 min read

Mosley’s (mostly) invaluable health tips

The untimely death of British fitness and diet guru Dr. Michael Mosley at the age of 67 while hiking in Greece in June, apparently from...

May 92 min read

Just Keep Playing

I’ve never been to Nino’s Tuscany, the Italian restaurant on New York’s West 58th Street, and now it’s too late. Well, not too late to...

Apr 233 min read

Obesity is in the head, apparently

According to research by Japan’s Nagoya University, hunger is indicated by messages triggered by specific neurons found in the brain: “It...

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